Empowering lives, nurturing potential and thriving with ADHD!

COUNSELLING

Are you or a loved one navigating the challenges of ADHD?

We know that living with ADHD is a unique journey, and we’re here to walk it with you.

We offer practical guidance and encouragement to meet your needs.

  • ADHD can bring its own set of challenges, from relationships to work-life balance, but it can also come with incredible strengths.

  • Our experienced counselors specialize in ADHD and are here to help you tap into those strengths, work through obstacles, and thrive.

Whether you're an adult discovering more about yourself and your relationships, or a parent seeking support for your child, we’re here to help you feel confident and empowered along the way.

ADHD COURSES

Practical tools and strategies to manage time, improve focus, and enhance executive functioning skills, including emotional regulation.

Learn

  • Couples in Sync

  • Parenting with Play

  • Building Bridges

  • Women’s Journey

ADHD SCREENING

Taking the first step towards support is a courageous move. Whether you're an adult navigating the workplace, a student facing academic challenges, or a parent seeking guidance for your child, the Aclestra Centre is here for you.

Full ADHD Screen & Interview

ADHD Screen + Co-morb

ADHD Self-Screen (free)

FREE STUFF

  • Neuro Nomad Blog

  • Resources

  • ADHD Products & Tools

  • Social Media

  • ADHD Self-screen

FAQs

Intro to questions

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